(For more great recipes and all of the grocery shopping tips you need to ensure that you select the most additive-free versions of every ingredient you need to make over 150 natural recipes, check out my book “Eating Additive-Free“!)
Category Archives: Uncategorized
Secret to a long, healthy life???
A woman walked up to a little old man rocking in a chair on his porch. “I couldn’t help noticing how happy you look,” she said. “What’s your secret for a long happy life?”
“I smoke 3 packs of cigarettes a day,” he said. “I also drink a case of whiskey a week, eat fatty foods, and never exercise.”
“That’s amazing,” the woman said. “How old are you?”
“Twenty-six,” he said.
How much sugar is in that soda, anyway?!
Do you know how many grams of sugar are in a can of soda?! Many contain around 40 grams! Of course, that doesn’t really mean much to the average consumer who is unaware that every 4 grams equals nearly 1 teaspooon of sugar! Yep, that’s right! About TEN TEASPOONS of sugar in most cans of soda! Yikes!
Completely Nourished 