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Serves 1
BLEND TOGETHER:
1 cup frozen strawberries
1/4 large avocado (adds a “dairy-like” creaminess)
6 to 8 large fresh mint leaves
1 heaping TBSP raw honey, or to taste
1/2 cup water (add more if needed to blend)
Enjoy!
CHECK OUT OUR RECIPES PAGE FOR MORE GREAT RECIPES!!!
Ingredients:
2 eggs (preferably farm-fresh)*
1 1/2 cups milk (preferably raw)
1/4 tsp nutmeg
2 TBSP raw honey
Directions:
Blend together and enjoy!
Makes 2 cups.
*Farm-fresh eggs are always best, but they are particularly important in recipes like this one because they are consumed raw!
For more great recipes and all of the grocery shopping tips you need to ensure that you select the most additive-free versions of all ingredients needed to make this recipe (and all of my recipes), check out my e-book “Eating Additive-Free“!
For more great recipes and all of the grocery shopping tips you need to ensure that you select the most additive-free versions of all ingredients needed to make this recipe (and all of my recipes), check out my book “Eating Additive-Free“!
Don’t let the spinach fool you…this smoothie is delicious and nutritious!!
For more great recipes and all of the grocery shopping tips you need to ensure that you select the most additive-free versions of all ingredients needed to make this recipe (and all of my recipes), check out my book “Eating Additive-Free“!
For 1 serving, mix the following together in a blender:
(Measurements are approximate.)
-1/2 cup fresh baby spinach, packed
-1/2 cup frozen raspberrries
-1/2 cup fresh pineapple chunks
-1 TBSP raw honey
-water (about 1 cup), to desired consistency
For a thicker texture, try adding a bit of avocado or some milk or plain yogurt instead of the water. Smoothies are the most flexible thing you can make. You can also use juice for your liquid 🙂
Smoothies are a great place to hide veggies for your little ones (or other “uncooperative” family members). Throw in some carrots, celery, etc. Sky is the limit!!!!
For more great recipes and all of the grocery shopping tips you need to ensure that you select the most additive-free versions of all ingredients needed to make this recipe (and all of my recipes), check out my book “Eating Additive-Free“!
Completely Nourished 