Do you know how many grams of sugar are in a can of soda?! Many contain around 40 grams! Of course, that doesn’t really mean much to the average consumer who is unaware that every 4 grams equals nearly 1 teaspooon of sugar! Yep, that’s right! About TEN TEASPOONS of sugar in most cans of soda! Yikes!
As you watch this video about Aspartame, please keep in mind that MSG (which is hidden in foods under dozens of various names) has the same effects in the body as Aspartame. So, even if you don’t use artificial sweeteners, chances are that this information is still extremely relevant for you! Check out my cookbook and grocery guide for all of the info you need to avoid these toxins in your food and drink!