I don’t necessarily agree with every little arrow in this flowchart below from SummerTomato.com, but I definitely thought it was a cute and entertaining way to depict some tips on finding real food at the grocery store. LOL!
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This is, by FAR, the best price I’ve found on organic gluten-free rice pasta in Omaha, NE! The price at Trader Joe’s is just $1.99 for a 16-oz. package…and it’s certified organic! Prices are twice this high at many other stores…and for fewer ounces!
Spaghetti, penne and fusilli are the only 3 shapes/varieties available at Trader Joe’s, but they contain just: “organic brown rice and water.”
(For more great recipes and all of the grocery shopping tips you need to ensure that you select the most additive-free versions of every ingredient you need to make over 150 natural recipes, check out my book “Eating Additive-Free“! Also, check out the online community I created at CompletelyNourishedCommunity.com featuring 200+ natural recipes, resources, information, social support and discussion forums for folks interested in REAL food, natural health, green living and positive thinking!)