PLEASE NOTE: The hard copy version is no longer available. But click here to preview the e-book version and get pricing details! The e-book is fully printable, so you can totally print it out and store it in your own 3-ring binder as shown here if you’d like…
Author Archives: Christy
Homemade Egg Nog
CHECK OUT OUR RECIPES PAGE FOR MORE GREAT RECIPES!!!
Ingredients:
2 eggs (preferably farm-fresh)*
1 1/2 cups milk (preferably raw)
1/4 tsp nutmeg
2 TBSP raw honey
Directions:
Blend together and enjoy!
Makes 2 cups.
*Farm-fresh eggs are always best, but they are particularly important in recipes like this one because they are consumed raw!
For more great recipes and all of the grocery shopping tips you need to ensure that you select the most additive-free versions of all ingredients needed to make this recipe (and all of my recipes), check out my e-book “Eating Additive-Free“!
Guess where Chad & Christy used to work…
Here’s a little “behind-the-scenes” archive footage for you….
That’s a picture of my hubby working at Kentucky Fried Chicken many, many years ago! We met there as teenagers working together for good ol’ Colonel Sanders himself! Ahhhh…the irony! It’s SO much more enjoyable working together cooking healthy food for clients now!
“Would you like an extra biscuit with that?” (Man…I’ve still got it!)
P.S. – Although Colonel is pronounced, “kernel,” I can’t tell you how many people would pull up to the drive-thru speaker and order a “colonial” chicken sandwich. We always got a good chuckle out of that! (So, yes, in case you’ve ever wondered – the kids behind the speaker at the drive-thru ARE most definitely making fun of just about anything you say. Hee, hee!) Perhaps that will deter you from eating there! 😉
Super Simple Guacamole
CHECK OUT OUR RECIPES PAGE FOR MORE GREAT RECIPES!!!
INGREDIENTS:
-1 medium avocado (nice and ripe!)
-1/4 tsp garlic granules, to taste
-1/8 tsp sea salt, to taste
-Juice of 1/2 lime (optional)
DIRECTIONS:
Mash avocado in a bowl with a fork. Add garlic and salt (and lime juice, if using). Mix well and enjoy!
Serves 1-2 people as a dip (or more if just using as a condiment). This makes a great snack served with raw bell pepper slices …or chips, of course, if that’s more your thing! It’s super tasty on burgers or grilled chicken sandwiches, too!
Stir in some salsa for a quick “chunky” guacamole! (Costco carries a really tasty organic Kirkland brand with no “mystery” ingredients on the label!)
(Psst….Remember, if you enjoy this recipe, be sure to get yourself a copy of our additive-free cookbook & grocery shopping guide, “Eating Additive-Free“! It’s stuffed with 150+ more tasty recipes!! Your satisfaction is guaranteed…or your money back!)
Completely Nourished 