My weeks are SO much more enjoyable when I create a dinner plan. And, I can definitely state this as a fact because I’ve been a HUGE slacker in this department for the past couple months and my diet has suffered from extreme lack of variety and (I’ll admit it) just plain weird food pairings because of it! But….I’m back on track this week! Of course, I can’t make any promises come Monday! LOL! (So, how about you? Do you plot out your strategy for the week…or just fly by the seat of your pants??)
Category Archives: Uncategorized
What’s in my grocery bags today?
Aspartame: Is this additive destroying YOUR health??
What is “Natural Flavor” in food products?!
This news story that aired on CBS’s 60 Minutes program is definitely worth your time to watch! Find out how “natural flavors” are made and why they are added to our food!! Do they make foods addictive??!?!? Watch the video below, and decide for yourself!
Want to avoid these (and other) food additives??? Be sure to grab a copy of my natural cookbook and grocery shopping guide, “Eating Additive-Free.” Your satisfaction is guaranteed or your money back!
