Tired of Fresh Produce Rotting Away Before You Can Use It???


Do you have a problem with produce rotting in the fridge before you get a chance to use it?

Here’s the solution:

1. Plan your week’s worth of meals ahead of time – The day before you do your grocery shopping, sit down for 30 minutes or so and decide what meals you’re going to make for the entire week.

2. Look at the meals you’ve planned, and be sure you’ve scheduled meals that require highly perishable goods (e.g., cilantro, green onions, ripe bananas) for early in the week.

3. Schedule less perishable meal ideas for latest in the week, and you won’t have to return to the store for a whole week!!! Even better, you won’t waste any money by throwing away rotting produce!

Here are a few examples of meals with less perishable ingredients:
-Pot roast w/ carrots, onions and potatoes
-Roasted chicken with Parmesan noodles and sauteed frozen veggies
-Steak and baked potatoes with fresh green beans
-Burgers w/ homemade baked fries & sauteed squash

Free book image

Eggs: Are You REALLY Getting What You Pay For????

Standing in the egg section of your local grocer can be some of the most confusing time you spend during your shopping trip! Is it worth the extra money for brown eggs? Free-range eggs? How about organic?

Is there any resemblance between the picturesque farm scene on the carton and the environment in which these birds are actually raised?! You may be surprised. Check out the video below for some egg-buying guidance. (And for more great info, check out our additive-free cookbook & grocery shopping guide, “Eating Additive-Free“! It’s stuffed with 150+ tasty recipes and tons of natural grocery shopping guidance!! Your satisfaction is guaranteed…or your money back!)



Shopping Tip of the Day…


Read the ingredients label on EVERYTHING you purchase. If you can’t easily explain to a 6-year-old where every ingredient came from (how it was processed, etc.), don’t allow it into your cart!!

A few examples come to mind, like…”polysorbate 80,” “autolyzed yeast extract,” “high fructose corn syrup,” “natural flavor,” “partially hydrogenated oil.” There are many more examples, of course!

Need some help figuring out what on Earth to eat instead?! Grab a copy of our book, “Eating Additive-Free“! It’s stuffed with 150+ tasty natural recipes and a complete additive-free grocery shopping guide to help you find safe versions of all of the ingredients in our recipes! (Your satisfaction is guaranteed…or your money back!)

Already on this additive-free bandwagon???? Sound off below, and share with us what ingredients you avoid at the grocery store…

ringbinderstanding

Grocery Tip of the Day…

Avoid aisle 12!! There is NOTHING for you here! ALL soda, sports drinks and energy drinks are complete and total JUNK!! Water is where it’s at! Yes, that’s right, I said it ….W.A.T.E.R!

I still cannot believe that there’s an entire aisle (and we’re talkin’ BOTH sides!) devoted to nothing but freaky colored beverages!! If you run across a scene like this in your grocery store, please RUN the other way!!! Ahhhhhhhhh!!! I had to take a picture!

 

 

 

 

 

 

 

 

Free book image