Shopping Tip of the Day…


Read the ingredients label on EVERYTHING you purchase. If you can’t easily explain to a 6-year-old where every ingredient came from (how it was processed, etc.), don’t allow it into your cart!! A few examples come to mind…”polysorbate 80,” “autolyzed yeast extract,” “high fructose corn syrup,” “natural flavor,” “partially hydrogenated oil.” There are many more examples, of course! Sound off below and share with us what YOU avoid at the grocery store…

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