How to Avoid Hidden Food Additives at the Grocery Store

Are you doing your best to avoid food additives like High Fructose Corn Syrup, hydrogenated oils, MSG, Aspartame, and artificial colors and flavors?

In the video below, learn how the food industry is allowed to hide ingredients on food labels and how it affects your health!

Even if you are spending a lot of time, effort and money to avoid these ingredients, and even if you shop exclusively at natural foods stores, you still may be ingesting these additives without even realizing it!

If you need recipes and grocery shopping guidance to get you started, check out our e-book, “Eating Additive-Free” (a Natural Cookbook & Shopping Guide that includes 160 additive-free recipes).

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Shopping Tip of the Day…


Read the ingredients label on EVERYTHING you purchase. If you can’t easily explain to a 6-year-old where every ingredient came from (how it was processed, etc.), don’t allow it into your cart!!

A few examples come to mind, like…”polysorbate 80,” “autolyzed yeast extract,” “high fructose corn syrup,” “natural flavor,” “partially hydrogenated oil.” There are many more examples, of course!

Need some help figuring out what on Earth to eat instead?! Grab a copy of our book, “Eating Additive-Free“! It’s stuffed with 150+ tasty natural recipes and a complete additive-free grocery shopping guide to help you find safe versions of all of the ingredients in our recipes! (Your satisfaction is guaranteed…or your money back!)

Already on this additive-free bandwagon???? Sound off below, and share with us what ingredients you avoid at the grocery store…

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