Are you doing your best to avoid food additives like High Fructose Corn Syrup, hydrogenated oils, MSG, Aspartame, and artificial colors and flavors? In the video below, learn how the food industry is allowed to hide ingredients on food labels and how it affects your health! Even if you are spending a lot of time, effort and money to avoid these ingredients, and even if you shop exclusively at natural foods stores, you still may be ingesting these additives without even realizing it! If you need recipes and grocery shopping guidance to get you started, check out our book, “Eating Additive-Free” (a Natural Cookbook & Shopping Guide that includes 160 additive-free recipes) and our Online Community at CompletelyNourishedCommunity.com where we’ve compiled 275+ natural recipes with photos (more added each week!), 300+ holistic health and natural living videos, and so much more!