How to Avoid Hidden Food Additives at the Grocery Store

Are you doing your best to avoid food additives like High Fructose Corn Syrup, hydrogenated oils, MSG, Aspartame, and artificial colors and flavors?

In the video below, learn how the food industry is allowed to hide ingredients on food labels and how it affects your health!

Even if you are spending a lot of time, effort and money to avoid these ingredients, and even if you shop exclusively at natural foods stores, you still may be ingesting these additives without even realizing it!

If you need recipes and grocery shopping guidance to get you started, check out our e-book, “Eating Additive-Free” (a Natural Cookbook & Shopping Guide that includes 160 additive-free recipes).


“Follow” our blog, and we’ll send ya more great tips!

From Fibromyalgia to Food: How I Took Control of My Own Health

Thanks, again, to Dr. Shawn Schmidt (Natural Health Center PC in Omaha, NE) for having me on his “Best of Health” radio show and allowing me to spread the word about how chronic illness led me to my life’s purpose. I am introduced about 8 minutes into the recording below. (Click here for more info on the “Eating Additive-Free” book that we discuss in the second half of this interview.)