Standing in the egg section of your local grocer can be some of the most confusing time you spend during your shopping trip! Is it worth the extra money for brown eggs? Free-range eggs? How about organic?

Is there any resemblance between the picturesque farm scene on the carton and the environment in which these birds are actually raised?! You may be surprised. Check out the video below for some egg-buying guidance. (And for more great info, check out our additive-free cookbook & grocery shopping guide, “Eating Additive-Free“! It’s stuffed with 150+ tasty recipes and tons of natural grocery shopping guidance!! Your satisfaction is guaranteed…or your money back!)