A day of REAL food!

Here’s an example of what we ate one particular day in our “REAL FOOD” household.

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Breakfast:

  • Egg (fried in coconut oil and sprinkled with salt/pepper)
  • Chipotle Sweet Potatoes
  • Smoothie made with kale (greens), freshly squeezed OJ, frozen strawberries, banana, pineapple (looks gross, but it’s YUMMY – can’t even taste the kale!)

Lunch:

Snack:

  • Pecan Pie LaraBar
  • Apple

Dinner:

  • Southwest Rice Bowl – Before we changed our diet 4 1/2 years ago, I used to LOVE going out to eat at PepperJax Grill and ordering their Chicken Rice Bowl. So I created this recipe to recreate those flavors at home: Chicken, onions, brown rice, cilantro, lime juice, tomatoes, green onions, avocado, etc. Yum!! Click here for recipe!

Dessert:

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2 thoughts on “A day of REAL food!

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