Smothered Chicken Recipe


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Serves 4


4 boneless, skinless chicken breasts
1 TBSP olive oil
1 green pepper, sliced
1 red pepper, sliced
1 onion, sliced
1/2 cup each: shredded mozzarella and cheddar cheeses

1 tsp dried oregano
1/2 tsp salt
1/2 tsp garlic granules
1/4 tsp black pepper
1/4 tsp cayenne pepper

*Check out our Grocery Shopping Guide for our tips on selecting the most additive-free versions of every ingredient used in our recipes.


brochure coverPreheat oven to 350 degrees and grease a large casserole dish.

Thin/flatten breasts: place on a cutting board, cover with plastic wrap and beat gently with a meat mallet.

Mix all spices together and spread over chicken breasts.

Bake uncovered for about 20 minutes, until internal temperature reaches 170 degrees.

While chicken is cooking, heat oil in a large skillet.

Add veggies and sauté until tender.

When chicken is done, spoon vegetables over chicken and sprinkle with cheese.

Return to oven until cheese melts. Enjoy!

(Psst….If you enjoy this recipe,  be sure to get yourself a copy of our additive-free cookbook & grocery shopping guide, “Eating Additive-Free“! It’s stuffed with 150+ more tasty recipes!! Your satisfaction is guaranteed…or your money back!)





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