So now I prepare all of my own meals at home from ingredients that come from nature. And, as long as I keep my diet additive-free, I feel absolutely fine! Yay!
Seven years ago when I was suffering with Fibromyalgia, I was living on frozen dinners, diet soda and fast food….so I totally understand when people feel overwhelmed at the idea of starting to make their own food. But I really want everyone to know that it really doesn’t have to be complicated…and you don’t have to make exotic dishes with obscure ingredient! You can still enjoy simple, standard American dishes!
Sure, if I want to eat enchiladas or something else that’s complicated, then I’m gonna have to spend a good chunk of my time in the kitchen. But most of the time, I have other things I’d rather be doing than cooking, so I eat much more simply most of the time.
Below are 10 of my favorite simple ideas and recipes to get you started if you’d like to try out some additive-free meals without spending all day in the kitchen!
Oh, but before you check out the recipes below, I wanna make sure you know about my book filled with 150+ more awesome additive-free recipes and my unique grocery shopping guide that makes sure you avoid all of the “junk” that’s hiding in the most surprising places at the grocery store!
Check out my one-of-a-kind book (available as a fully printable E-book) “Eating Additive-Free“! It’s a great book for anyone who wants to cut back on processed foods in their life! This book also makes an awesome gift for anyone you’d like to introduce to this journey! It also makes a great gift for yourself! 😉