I loved this episode!

Dr. Oz pleads with us to be our own health advocates and to always try lifestyle changes first!

I know many folks are skeptical about natural health information, so it’s great when an M.D. speaks out in the mainstream on these topics….PREVENTION is key!!

Is it easy to eat healthfully and exercise regularly??? Hell no! But it’s no walk in the park to be sick and dependent on medications, either!

Click here to watch the Dr. Oz episode that exposes the secrets the drug companies don’t want you to know!!