Author Archives: Christy

Procrastinate your worries!

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Do you worry too much? Ahhhhh!!!!!

Are you tired of stressing out over things that just end up working out fine in the end anyway?

Try the simple and effective tip explained in the video below, and let me know if it helps you!

This strategy has truly changed my life!!!

(Ignore the video captions that mention my Dreamers In Motion website, though, because it no longer exists.)

Indian-Spiced Cauliflower & Yams

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Indian-Spiced Cauliflower & Yams

CHECK OUT OUR RECIPES PAGE FOR MORE GREAT RECIPES!!!

(Psst….If you enjoy this recipe,  be sure to get yourself a copy of our FREE e-book, “Eating Additive-Free“! It’s stuffed with 150+ more tasty recipes and a complete additive-free grocery shopping guide!! Your satisfaction is guaranteed…or your money back!)

Makes about 4 servings

INGREDIENTS:
2 large yams, cut into 1/2-inch cubes
1 small head cauliflower, cut into small florets
6 TBSP extra virgin olive oil (or melted coconut oil)
2 tsp cinnamon
2 tsp dried thyme
1 tsp cumin
1 tsp fennel seeds
2 pinches clove powder
Sea salt and black pepper, to taste

*Check out our FREE Grocery Shopping Guide for our tips on selecting the most additive-free versions of these ingredients.

DIRECTIONS:
Preheat oven to 400 degrees. Grease 2 casserole pans. Add all chopped veggies to a large mixing bowl. Add oil and spices and toss to coat evenly. Spread 1/2 of veggie mixture in each pan. Roast, uncovered, until tender (about 40 minutes). Be sure to stir the veggies every 10 minutes or so. Salt, to taste, and enjoy!

CHECK OUT OUR RECIPES PAGE FOR MORE GREAT RECIPES!!!

(Psst….If you enjoy this recipe,  be sure to get yourself a copy of our FREE e-book, “Eating Additive-Free“! It’s stuffed with 150+ more tasty recipes and a complete additive-free grocery shopping guide!! Your satisfaction is guaranteed…or your money back!)

Our diet before discovering natural foods!

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WOW!

Every time I watch this footage, I’m shocked by what our diet used to look like before we realized that we should be paying attention to the ingredients lists on what we were eating! Ahhhhh!!!!

Check out what I share in the video below!

Do you have a similar story?? What did you used to eat that you would never eat now that you know what you know???? Let me know in the comments below…