How to Increase Your Happiness in Just MINUTES!

One of the most important components of living a “nourished” lifestyle is…to feel happy! It’s incredibly easy to allow our happiness to depend on what’s happening around us – which is a great plan…as long as everything happening around us makes us happy! 😉 Generally, though, the events that surround us are a mixture of positives and negatives. So, it’s important to find ways of focusing our attention on the things that make us feel good! Here’s one of my favorite “tricks” for keeping myself focused on the positives…

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